Would you recommend Fitness First when your into weight gain program then body building?

body fitness
body fitness
Charles asked:


Well, my sisters friend recommended me into one of the fitness first (ABS-CBN branch) to go to gym their, im having doubts because 1st, i haven’t seen any body builders coming from fitness first 2nd, the cost of having a personal trainer because of my back problem. An employee called me and said i could try out for a day but most top gyms offer that. So, what do you guys think?

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2 Comments

  1. pipman23  •  Jun 25, 2009 @12:53 pm

    If you want to get into bodybuilding, research it first. There are many books and magazines out there that can give you information on proper training and diet.

  2. Jasmine  •  Jun 25, 2009 @7:17 pm

    yup i agree with pipman. You can do so research about this to get some good ideas.

    Here is some guides related to Body Building,Weight gain and Fat lose. Go to :

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