Browsing the archives for the Sport Fitness tag.

What are some sports for each of the fitness components?

fitness sports
fitness sports
Pretti.Niddie asked:


i have this assignment for P.E and i need to put a picture of a sport for each fitness components: Endurance cardio / muscular, strength, flexibility, speed, power, agility, balance, co-ordination, speed of reaction and timing.

its quite a lot so what ever you can would be great
thanks pretti.niddie xox

1 Comment

What’s the difference between x-sport fitness and lifetime fitness?

Lifetime Fitness
lifetime fitness
smile_91 asked:


and what are some similarities between the two? fitness

1 Comment
Terms Of Service Privacy Policy