Cali guy 818 asked:
I’m trying to figure out what foods I need to be eating to lose body fat besides doing cardio and strength training. Could anyone tell me what I specifically need to be eating? (like apples, salads, etc.).
I’m trying to figure out what foods I need to be eating to lose body fat besides doing cardio and strength training. Could anyone tell me what I specifically need to be eating? (like apples, salads, etc.).
Over time, is it true that body fat will eventually go away little by little? (Stomach fat)
