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What are some sports for each of the fitness components?

fitness sports
fitness sports
Pretti.Niddie asked:


i have this assignment for P.E and i need to put a picture of a sport for each fitness components: Endurance cardio / muscular, strength, flexibility, speed, power, agility, balance, co-ordination, speed of reaction and timing.

its quite a lot so what ever you can would be great
thanks pretti.niddie xox

1 Comment

I’ve always been into sports and fitness, but I’m looking to put on a lot of muscle for spring?

fitness sports
fitness sports
C J asked:


I don’t want to take that weight gain stuff with all the sugar. And I realize you can only put on so much healthy weight within a given time. That said, if I desire to also maintain cardio and a low body fat, what “safe” and legal supplements are out there that might significantly help me put on some size?

3 Comments

How old do you have to be for a membership to Lifetime Fitness?

Lifetime Fitness
lifetime fitness
Kyle asked:


Well right now I’m 17. I know anyone can have a membership. But the one that is closest to my house is a 20 minute drive, and its a lot more convenient if I can drive myself. But one of my friends told me if you aren’t 18, you have to have an adult with you to get in. Any truth to this?

No Comments

Do you have a membership to the Lifetime Fitness center?

Lifetime Fitness
lifetime fitness
Freak asked:


Do you have a membership to the Lifetime Fitness Center? if so which kind (gold, bronze, onxy etc) and how much do you pay, I want a membership there but have no idea how much it is, Im willing to pay a lot b/c I feel like its worth it, but I just want an idea on what the packages cost. Thanks

5 Comments

What type of gym workout should I do?

Extreme Fitness

No Comments

Which one would be better for me to take? Krav Maga or Fitness Kickboxing? Help :(?

Extreme Fitness

No Comments

Do I have a problem?

Extreme Fitness

No Comments
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