If a 30-year-old wants to improve cardiorespiratory fitness, according to the American College of Sports Medic

Jun 24, 2009

Charles R asked:

If a 30-year-old wants to improve cardiorespiratory fitness, according to the American College of Sports Medicine he or she should participate in an activity that requires his or her heart to beat a minimum of how many times in 1 minute?

a. 114
b. 132
c. 171
d. 198

1 Comment

What kind of fitness and body shape, strength would you need to be in martial arts?

Jun 21, 2009

body fitness

lockie G asked:

I understand you need to be flexable, How does one get better at being flexable? I want to do martial arts but I also want to get some muscel on me, and get stronger, Are the best martial artists skinny guys?

What kind of body would you need for Martial arts?

7 Comments

Body Shape, Fitness, Martial Artists, Martial Arts, Muscel, Skinny Guys

How can we calculate Body Mass Index (BMI) to know the fitness of body ?

Jun 15, 2009

body fitness

G.R. K asked:

Human body has a relationship in weight and height. This relationship is measured as BMI

5 Comments

Body Mass Index, Body Mass Index Bmi, Calculate Bmi, Fitness, Human Body, Relationship

Why is the Wii so focused on fitness, and sports games?

Jun 8, 2009

fitness sports

wtfd00d asked:

before you attack me and call me names and say how stupid i am,

i think its kind of stupid on how they are coming out with all these fitness type “games” for the wii.

the sports games are getting too repetitive.., in my opinion, the wii should focus on MORE adventure games like sonic or metroid prime, not fitness type stuff.

10 Comments

Adventure Games, Fitness, Focus, Metroid, Metroid Prime, Names, Sonic, Sports Games, Stuff, Stupid, Type Games, Wii

If you were me? I want to get a degree in biology or fitness and sports. Already with a MIS degree?

May 31, 2009

fitness sports

Jamaal H asked:

If I already have my degree Management Information Systems how would you go about getting a masters in biology to teach science in school or and coaching soccer. What would be your suggestion. So as you can tell I changed my mind after I graduated thats about it. …. What biology major should i study if I wanna do research on animals or the enviromental habitats, maybe even study the affects on how the earth is changing. I am not sure yet. thanks for your help

1 Comment

Animals, Biology, Coaching Soccer, Earth, Fitness, Habitats, Management Information Systems, Management Systems, Masters, Mis, Science, Sports, Suggestion, Thanks For Your Help

how long can a person not workout but still maintain his fitness and body?

May 22, 2009

body fitness

Edward C asked:

I don’t want some obvious answer that tells me to “You need to workout, that’s the only way to get what you want” I know that already. I’m just asking how LONG can a person NOT workout.
sorry if I sounded mean..