Charles R asked:


If a 30-year-old wants to improve cardiorespiratory fitness, according to the American College of Sports Medicine he or she should participate in an activity that requires his or her heart to beat a minimum of how many times in 1 minute?

a. 114
b. 132
c. 171
d. 198

Craig V asked:


Im looking for a change in career and was thinking about some kind of role in sports fitness and sport nutrition and was wondering about a good college course / qualification would work well