Extreme Fitness

Fitness with the extremes of life

Browsing the archives for the Cardio Fitness tag.

Is yoga good alternative to doing weights or normal cardio exercises or sports for fitness?

Jun 10, 2009

fitness sports

world t asked:

Is yoga good?

Cardio Exercises, Cardio Fitness, Doing Weights, Sports Fitness, Yoga

What is cardio in body fitness?

Jun 4, 2009

body fitness

body fitness

The Oasis asked:

why do people do cardio programs in body building or fitness programs. what are they? what do they do?

Body Building, body fitness, Cardio Fitness, Cardio Programs, Fitness Programs, Why Do People

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