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Jun 24, 2009
9 Comments
body fitness, Fat Body, Fitness Models, Steroids
Extreme Fitness
Fitness with the extremes of life
Jun 24, 2009
9 Comments
body fitness, Fat Body, Fitness Models, Steroids
Jun 23, 2009
Jun 22, 2009
asked: I have a little bit of cellulite. I’m noticing that’s it has been getting progressively worse this past year (I’m 19). I know that there is no cure for cellulite, and I’ve heard about endermology and whatnot.
I know for sure that diet and exercise improve the appearance of cellulite but cannot get rid of it.
My question is this: What about women who become fitness competitors? If you become extremely lean from proper dieting and strength training / cardio (I’m NOT talking about crash diets and eating disorders) how much improvement will one see in cellulite?
I’d think that when a fitness competitor becomes very lean with a low body fat percentage and high muscle mass, that this would GREATLY decrease cellulite. Am I correct?
I’m not thinking about becoming a fitness competitor, btw.
Oh… and if you’re wondering why I was asking, I was considering looking into dieting / strength training / cardio to become lean and built (but not nearly as big as a fitness competitor), which is why I asked the question.
Jun 21, 2009
Jun 20, 2009
SOS Muscle asked:
I am 17 years old, 5′11 and weight 175lbs. I have some fat on me. I want to lose the fat I have and gain muscle. I want to have a 6 pack and huge biceps like the guys you see on the cover of ‘Men’s Health’. Can someone help me and tell me what I need to do to achieve this.
Hello Seagull,
I am 17 years old, 5′11 and weight 175lbs. I have some fat on me. I want to lose the fat I have and gain muscle. I want to have a 6 pack and huge biceps like the guys you see on the cover of ‘Men’s Health’. Can someone help me and tell me what I need to do to achieve this.
Hello Seagull,
Could you put me in contact with your husband so I can get some tips from him.
Jun 20, 2009
Jun 19, 2009
Jun 18, 2009
Bela Altair asked:
i want to lose weight and look toned fast. im going to new york in a few weeks to go shopping and i want to be thinner by then. i weigh about 150lbs right now and it would be nice to be around 120lbs when im done. i would like to be 130-135lbs by the time i go to new york. any help? i need fitness tips and plans. thanks
i want to lose weight and look toned fast. im going to new york in a few weeks to go shopping and i want to be thinner by then. i weigh about 150lbs right now and it would be nice to be around 120lbs when im done. i would like to be 130-135lbs by the time i go to new york. any help? i need fitness tips and plans. thanks
Jun 18, 2009
Jun 12, 2009
