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Jun 20, 2009
SOS Muscle asked:
I am 17 years old, 5′11 and weight 175lbs. I have some fat on me. I want to lose the fat I have and gain muscle. I want to have a 6 pack and huge biceps like the guys you see on the cover of ‘Men’s Health’. Can someone help me and tell me what I need to do to achieve this.
Hello Seagull,
I am 17 years old, 5′11 and weight 175lbs. I have some fat on me. I want to lose the fat I have and gain muscle. I want to have a 6 pack and huge biceps like the guys you see on the cover of ‘Men’s Health’. Can someone help me and tell me what I need to do to achieve this.
Hello Seagull,
Could you put me in contact with your husband so I can get some tips from him.
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17 Years, body fitness, Gain Muscle, Huge Biceps, Lose Fat, Male Fitness Model, Male Model, Men S Health